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Playing sports is one of the best ways to help kids develop self-esteem, healthy habits, teamwork and critical thinking skills that will last a lifetime. However, millions of kids suffer from sprains, bruises and more serious injuries each year as...
Summer has come and gone for children and the back to school hustle and bustle begins. We understand challenges may arise as you and your child(ren) acclimate back into the routine so we’d like to take this opportunity to...
Baseball catcher

Too legit to quit?

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Do you remember in the years before you became a parent – and maybe even sometimes after – that you would declare all of the things you definitely would or would not do as a mom? Well, I was never...
Moms have lengthy to-do lists for their children that include a multitude of doctor visits throughout the year, school work, extracurricular activities, summer plans, etc. The list goes on and on.  With all the healthcare appointments for children and attention...
RSV is scary and has been rampant this season. If you are the unfortunate mama of a child who contracts RSV, hopefully this information will be helpful to you. About RSVRSV or Respiratory syncytial (sin-SISH-ul) virus (RSV), which causes infection...
He caught me Googling “can I safely lose weight while pregnant,” and I had to try to explain myself.  I mean there’s no harm in just asking questions if you’re going to respect the medical opinion right?  I wasn’t...
As we celebrate World Smile Day today, here at Frigo Orthodontics we want to share some tips on how you can have the smile you’ve always wanted. Whether it’s good hygiene, a straighter smile or just having more confidence...
After enduring two decades of escalating verbal, emotional and physical abuse, I found the strength to stand, the courage to speak, and discovered true happiness. Here are some truths that I discovered during my journey.   1. There is a “Chain...

No Excuses Workout 101

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Probably the most common question I get asked when meeting new people or catching up with friends I haven't seen in a while is how I find the time and/or energy to workout so much, be in such good...
Thanks to Jennifer Bell, our guest contributor, for sharing a mother's perspective on her child's diagnosis with cancer.  It was the summer before my daughter Samantha’s freshman year. Like most teenagers approaching high school, she was entering a new and...

In + Around Gulf Coast

Moms Love: King Cakes

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We are thankful to partner with Dolce Bakeshop. We love supporting local businesses! Want to tell moms about your business? Email [email protected] Some folks think...
January events

January Family Fun Guide

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